While it's no secret that flax seeds are nutritional powerhouses, the question often arises as to how to eat flax seeds in our diet. In this article, we explore some…
Bay Leaf is a miracle natural ingredient with numerous benefits for our skin, hair, and overall health. While it's traditionally used as a spice in Asian cuisines and no doubt,…
Just when I thought I'd developed a great skin and hair routine for myself, winter has turned to spring and it's now summer. And my skin and hair aren't doing…
Winter and spring have come and gone and no matter what I used, my skin never really felt moisturized. (Is it just me or is moisturizing a pretty big pain…
Dealing with dandruff begins with an understanding of what it is and why it happens. Let's begin with asking - What is dandruff? Basically, dandruff is the accumulation of…
The sad truth is that many of us barely find the time to take care of ourselves and even if we do, let’s face it – feet come last…
To begin managing dandruff, it is crucial to understand it at its core. To read Part 1 of the Dandruff series, go here. Now, while the scientific research exploring diet…
Boroline is a mildly antiseptic, highly moisturising multi-purpose ointment. This little green tube is found in most Indian homes as the go-to solution for minor cuts, scrapes, dry skin etc…
(This post contains affiliate links. This means if you buy any of the products that I've linked to in this post, a very small percentage is paid to me. This…
If there is something more powerful than coconut oil, it's coconut milk. Going around the natural health circles as the latest superfood, coconut milk has numerous benefits. Read on for…
