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Category: Wellness

Understand dandruff to be able to treat it.

A Complete Guide to Dandruff

November 4, 2018

  Dealing with dandruff begins with an understanding of what it is and why it happens. Let’s begin with asking – What is dandruff?…

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Natural remedies for dry, cracked feet.

Natural Remedies for Dry, Cracked Feet

November 4, 2018

  The sad truth is that many of us barely find the time to take care of ourselves and even if we do, let’s…

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Natural remedies to apply topically as well as diet to help with dandruff.

Natural Remedies for Dandruff

November 4, 2018

To begin managing dandruff, it is crucial to understand it at its core. To read Part 1 of the Dandruff series, go here. Now,…

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These habits and lifestyle changes will help with chronic exhaustion.

Find Yourself Exhausted? Make These Habits A Priority (helps with Chronic Fatigue Syndrome)

November 4, 2018

  Like we mentioned in our previous article, all of us feel tired or exhausted at times. But for some of us, being tired…

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The Ideal Diet for Improving Immunity

Top Foods to Boost Your Immune System (A COMPLETE Guide)

November 4, 2018

  Because eating the right diet is always better than loading up on supplements. The Immune System does a remarkable job of keeping us…

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Natural Vitamin C Rich Foods For Diet

Natural Vit C Foods (For Clearer Skin, Bone + Immune Health and more)

November 4, 2018

  Vitamin C is a vitamin that can’t be produced by our bodies, nor can it be stored. Yet due to the varied functions…

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Natural remedies and hacks to help with hangovers.

Hangover? Natural Remedies to Help You Get Rid of it QUICKLY

November 4, 2018

  When we consume alcohol, there are numerous underlying processes that are altered in our body. That’s the reason hangovers are hard to get…

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Being a runner means taking care of your nutrition too! Diet for runners.

Best Foods for Runners

November 4, 2018

  Runners need two specific things from their diet – firstly, to help fuel up for the run and second, foods to help in quick,…

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Good health isn't just about a good diet; it's also about good digestive practises!

For Healthy + Complete Digestion, DO THIS

November 4, 2018

  Our digestive habits can be just as important as our diets in ensuring healthy digestion and overall well-being. Proper digestive habits help our…

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Weight gain is possible!

Top Foods to Gain Weight

November 4, 2018

  While people generally think losing weight is hard, it’s equally important to realise that gaining weight doesn’t come easy to a lot of…

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