Dealing with dandruff begins with an understanding of what it is and why it happens. Let’s begin with asking – What is dandruff? Basically, dandruff is the accumulation of dead cells from the scalp. Although the flaking and shedding of dry and dead skin cells from the scalp is common, with dandruff, this process…
To begin managing dandruff, it is crucial to understand it at its core. To read Part 1 of the Dandruff series, go here. Now, while the scientific research exploring diet and dandruff is limited, certain things have been suggested to be beneficial – both in terms of topical application and consumption as food. In particular,…
