Wellness

Wellness

Understand dandruff to be able to treat it.

A Complete Guide to Dandruff

Natural Beauty, Wellness

A Complete Guide to Dandruff

  Dealing with dandruff begins with an understanding of what it is and why it happens. Let’s begin with asking – What is dandruff? Basically, dandruff is the accumulation of dead cells from the scalp. Although the flaking and shedding of dry and dead skin cells from the scalp is common, with dandruff, this process […]

Natural remedies to apply topically as well as diet to help with dandruff.

Natural Remedies for Dandruff

Natural Beauty, Wellness

Natural Remedies for Dandruff

To begin managing dandruff, it is crucial to understand it at its core. To read Part 1 of the Dandruff series, go here. Now, while the scientific research exploring diet and dandruff is limited, certain things have been suggested to be beneficial – both in terms of topical application and consumption as food. Natural Products […]

Weight gain is possible!

Top Foods to Gain Weight

Wellness

Top Foods to Gain Weight

  While people generally think losing weight is hard, it’s equally important to realise that gaining weight doesn’t come easy to a lot of people either. Some of us who have been underweight have also dealt with health issues and self-esteem issues in the same way people who are overweight have. The grass may always […]

Everything You Need To Know About Liver Health. Hint: Liver Cleanses are a myth!

  While the process of “cleansing” the liver has become commonplace in alternative and holistic health circles, the benefits of such a “cleanse” remain scientifically unproven. The liver itself is meant as a detox system for the body – it’s meant to neutralise toxins. It’s a part of our natural defense system against toxicity, pollution […]