Category: Personal Growth

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6 Little Things To Do Daily To Feel Joy

“I always consider myself personally one of seven billion human beings. Nothing special. So, on that level, I have tried to make people aware that the ultimate source of happiness is simply a healthy...

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Sweet & Simple Ways To Boost Productivity

I’ve done a lot of reading on productivity, focus and smart work. In today’s world most of us have a tonne of work to do and not much time to do it in. I...

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Simple Yet POWERFUL Ways of Self-Love

Some time ago, I realised something that has completely changed my outlook on life and myself. It might seem a bit basic to someone else, but for me this was fresh. This was news....

Often our emotions don't let us be our best selves - learn to untangle. 0

How To Get a Handle On Your Emotions

  It’s not the best idea to “control” your emotions all the time. We should devote some time to actually feel them and work through them. I cannot emphasise how important this is because...

Even if you do nothing else today, make sure you spend 5 minutes with yourself. 0

Top Tips For SELF-CARE To Take You FAR

Self-love seems to be the solution to many of the things that bring us down. Sadness, anxiety, stress, guilt, anger…you name it. And taking care of yourself or self-care is one of the most...

Often, it's better to adapt to the presence of stress than hold the expectation of kicking it in the butt! 0

MAGIC Ways to Bust Stress Today

I haven’t met too many people who are as prone to anxiety as I am. However, as the years have passed, I’ve been able to devise new coping strategies for myself that work for...