Tagged: meditation

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6 Little Things To Do Daily To Feel Joy

“I always consider myself personally one of seven billion human beings. Nothing special. So, on that level, I have tried to make people aware that the ultimate source of happiness is simply a healthy...

Even if you do nothing else today, make sure you spend 5 minutes with yourself. 0

Top Tips For SELF-CARE To Take You FAR

Self-love seems to be the solution to many of the things that bring us down. Sadness, anxiety, stress, guilt, anger…you name it. And taking care of yourself or self-care is one of the most...